View Workout (Rodney Stariha)
(Untitled)
August 10, 2009 (Night)
Exercise Type: Other
Comments:
stepper
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.21 Miles | 50:00 | |||
| 3.81 Miles | 45:00 | 11:48 / Mile | saucony | |
| 0.4 Miles | 5:00 | 12:29 / Mile | Cooldown | saucony |