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2k sprint float sprint
April 28, 2015 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
2k sprint float sprint every other 100m 1k of sprint
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.25 Miles
|
0:00
|
2.0 Miles |
|
|
Warmup
|
|
1.25 Miles |
|
|
Interval
|
|