View Workout (Brian Graves)
(Untitled)
July 4, 2008 (Night)
Exercise Type: Run
Comments:
first 2 sucked probaly from all the fourth of july food i had just consumed but then got into it around mile 3 and the rest was relaxed
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | brooks adreniline 7 |