View Workout (Tom Reinhart)
recovery 6
April 30, 2015 (Morning)
Exercise Type: Run
Comments:
felt pretty tired. dehydrated. was going faster than i would have expected considering how sore i was
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:42 | 6:47 / Mile |