View Workout (Eric Schuler)
Wincopin
August 10, 2009 (Morning)
Exercise Type: Run
Comments:
high humidity, bonked after 3-4 miles, but had strong finish
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 52:35 | 7:30 / Mile | Training | Brooks Adrenaline 2 |