April 4, 2015 (Morning)
Exercise Type: Run
Weather: 70
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.6 Miles | 40:04 | |||
3.1 Miles | 22:00 | 7:05 / Mile | Warmup | Nike Zoom Structure 18 |
3.1 Miles | 18:04 | 5:49 / Mile | Race | |
0.4 Miles | Cooldown | Nike Zoom Structure 18 |