View Workout (Mad Mills)
Greenbelt Run
July 1, 2008 (Morning)
Exercise Type: Run
Weather: Cool and Wet
Comments:
Ran the same thing as past 2 days but took it a little easier because of the way my foot was feeling the past 2 days...was also very tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.8 Miles | 51:58 | 7:38 / Mile | Saucony Grid Stabil 6 |