View Workout (Mike Schellen)
Park
May 2, 2015 (Morning)
Exercise Type: Run
Weather: Clear, calm, humid, 72
Comments:
Avg pace 13:37; Best pace 11:11; Avg HR 137; Max HR 161; Calories 491
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.12 Miles | 42:29 | 13:36 / Mile | Training | Brooks Adrenaline 15 - Blue |