View Workout (Stuart McLean)

Calendar - Statistics - Workouts

Return to Log Return to Log

5K on the track

August 10, 2009 (Night)

Exercise Type: Run

Weather: HOT!

Comments:
Still way too hot, even at 8 p.m.!

Distance Duration Pace Interval Type Shoes
3.1 Miles 23:04 7:26 / Mile Training  

Share on Facebook | Public Link