View Workout (Levi Freedman)

Calendar - Statistics - Workouts

Return to Log Return to Log

Final Day

May 3, 2015 (Afternoon)

Exercise Type: Run

Comments:
I can't believe that I'm racing tomorrow. I don't feel mentally ready, and I'm afraid that it will manifest physically during my race. But after running with Anthony today, I feel a lot better. Not only is he simply a comforting presence, but the run felt surprisingly good (despite the heat), and the six striders on the Livingston Park walkway felt great. turns out there are only 3 other people entered for the 3200 tomorrow and not a lot of competition within that group, so I'm happy to be running the 1600 as well. Assuming that I feel good enough afterwards, I'm definitely going to do the 3200, but because of the relative competition, I'm more exited for the mile. The freshman bio field trip is tomorrow, and it's going to be really hot. I just hope that I can manage to stay hydrated and all the freshmen have enough time to warmup at Potomac-- a lot of us are going to be racing the mile. Did a long stretch when I got back, and plan on getting to bed early. It's strange that I'm more exited/nervous for this than I was for Chantilly, but I think it has to do more with my expectations than the surrounding competition. I've done my training, tapered, hydrated, and slept. Now all I have to do is race.

Distance Duration Pace Interval Type Shoes
14:20 Easy