View Workout (Levi Freedman)
Taper Run Turned Steady
May 1, 2015 (Morning)
Exercise Type: Run
Comments:
No practice today, but I ran with Jacob and Noah K after community day (which was a lot of fun). We went through the Geico area, then did the reverse Meredith Alexander loop. Due to a misjudging of when to turn, the run ended up being longer than ideal, but seven minutes doesn't make a huge difference, right?. No pain in my legs, but I felt kind of sluggish, possibly due to the community day food or a lack of sleep. MAAC B's are approaching, and I have to prepare well this weekend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.41 Miles | 41:31 | 7:40 / Mile | Steady State |