View Workout (Jamie Moreno)
30 miles on tri bike
May 3, 2015 (Afternoon)
Exercise Type: Bike
Weather: 80 and VERY windy!
Comments:
Rode 30.1 miles on tri bike after 8 mile fartlek. So so windy! Struggled and not much quality on this one!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30.1 Miles | 1:36:00 | 3:11 / Mile | Cruise |