May 3, 2015 (Night)
Exercise Type: Run
Weather: Partly Cloudy, windy, 76
Comments:
Avg pace 12:54; Best pace 10:01; Avg HR 142; Max HR 160; Calories 493
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.12 Miles | 40:14 | 12:53 / Mile | Training | Brooks Adrenaline 15 - Blue |