View Workout (Jordan Andersen)
Cinco De Mayo 8k
May 2, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 28:13 | |||
| 1.0 Miles | Warmup | mizuno wave sayonara | ||
| 5.0 Miles | 28:13 | 5:38 / Mile | Race | mizuno wave sayonara |
| 1.0 Miles | Cooldown | mizuno wave sayonara |