View Workout (Matthew Oyer)

Calendar - Statistics - Workouts

Return to Log Return to Log

21

August 10, 2009 (Night)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.0 Miles 28:00
2.0 Miles 18:00 8:59 / Mile Cruise Brooks Glycerin 6 (green)
1.0 Miles 10:00 10:00 / Mile Cooldown Brooks Glycerin 6 (green)

Share on Facebook | Public Link