View Workout (Jordan Andersen)
First run in 7 years
August 10, 2009 (Morning)
Exercise Type: Run
Weather: Raining
Comments:
Haven't run (or moved) in many years. Did better then I thought I would. Though I considered puking for a minute around mile 5.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 1:05:00 | 10:39 / Mile |