View Workout (Jamie Moreno)
8 miles running
May 7, 2015 (Afternoon)
Exercise Type: Run
Weather: 80 and nice!
Comments:
Ran in afternoon. Around trails and campus and then down rail trail to Loons stadium and back on roads. Legs tired from yesterday but any run is a good run. Feeling strong! Weights and core after!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:25 | 7:03 / Mile | Cruise | GEL Nimbus16Green/Blue |