View Workout (Ryan Ludvigsen)
Regular Run
May 8, 2015 (Morning)
Exercise Type: Run
Comments:
Ran at 9:30 this morning. Because it was morning, the temperature wasn't too bad yet but it was sunny. I ran to and from the res and did the whole run there. I felt better than I did yesterday. Still not completely comfortable but I wasn't dying at the end like I was yesterday. I just need to adjust to the summer weather
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:24 | 6:54 / Mile | Brooks Adrenaline GTS 14 (2) |