May 8, 2015 (Morning)
Exercise Type: Bike
Comments:
Rhianna and I biked after our last AP (!!!!!). I also saw the doctor today, and thankfully (though unsurprisingly), there is no stress fracture and it is just IT band tendonitis. I could have raced. But at least it isn't a sfx. Basically he said that I can run and play soccer, but it shouldn't be too much and that I should cross train some too. So basically its just as much as I'm ok with in terms of pain.
Congrats to everyone who raced today and I'm excited to see everyone else tomorrow!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25:00 |