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Don Fox Park

August 11, 2009 (Morning)

Exercise Type: Run

Weather: 75 and humid

Comments:
6 mile run out of park around courthouse past cumberland down castle heights to hill street back to park finished strong felt good stopped to set watch after .75 of a mile feet felt pretty good a little tender

Distance Duration Pace Interval Type Shoes
6.0 Miles 1:10:26 11:44 / Mile