View Workout (Julie Beidler)

Calendar - Statistics - Workouts

Return to Log Return to Log

Run

August 9, 2009 (Afternoon)

Exercise Type: Run

Weather: Sunny, hot

Comments:
Ran at home.

Distance Duration Pace Interval Type Shoes
4.5 Miles 46:14 10:16 / Mile Steady State  

Share on Facebook | Public Link