View Workout (Julia Wooley)
Whohooo!! 200 miles!!
August 11, 2009 (Morning)
Exercise Type: Run
Weather: Really Hot and Humid!!
Comments:
Happy birthday to you, happy birthday to you, happy birthday to Holly! happy birthday to you!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 3.0 Miles | Tempo | Asics Gel 105 |