View Workout (Brandon Carreno)
Shaping Up
May 9, 2015 (Morning)
Exercise Type: Run
Weather: ~60 degrees, Cool
Comments:
Guess it must have rained last night or something, because it was way cooler this morning. Had to do a bunch of errands today, so I needed to keep it short. Nothing special, but it's nice to not hurt when I'm running. Take tomorrow off, and another rather light week next week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy | Brooks Ghost 6 "Rerun" |