View Workout (Stuart McLean)
Having a hard time convincing myself to run...
May 9, 2015 (Afternoon)
Exercise Type: Run
Weather: 1800: Warm, but nice and sunny
Comments:
Track and lots at HHS
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 34:57 | 8:13 / Mile | Easy | Merrell Bare Access Ultra Gold |