View Workout (Rodney Vellinga)
Rain Run with Meb
May 10, 2015 (Morning)
Exercise Type: Run
Comments:
Pouring rain to start but a pleasant 61 degrees. Legs felt very good, a little bit of tightness in left foot, which is good from PT I believe. Fun. Ran like Meb. Ran like the Riverbank leaders for certain stretches. Did I mention fun? Fun.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |