May 10, 2015 (Afternoon)
Exercise Type: Run
Comments:
Well, using my GPS watch for the first time in a while showed that my pace was as sluggish as I felt, unfortunately.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 35:51 | 8:57 / Mile | Purple Brooks #3 (Veale) |