View Workout (Jamie Moreno)
10 mile run
May 10, 2015 (Afternoon)
Exercise Type: Run
Weather: 50 and rainy
Comments:
Ran 10 mile loop from my house. Cold and wet outside, as well as windy. Wasn't motivated to do anything today but had a great run once I got going. Core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:10:00 | 7:00 / Mile | Cruise | GEL Nimbus16Green/Blue |