View Workout (Ryan Ludvigsen)
Light run
May 10, 2015 (Morning)
Exercise Type: Run
Comments:
Ran with Zac in the reservation. His allergies got really bad so he had a hard time breathing in the middle but he wanted to keep going so we just ran the middle miles at a slower pace. It was humid but I felt fine
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:55 | 7:23 / Mile | Brooks Adrenaline GTS 14 (2) |