View Workout (Bob Bridges)
(Untitled)
May 11, 2015 (Morning)
Exercise Type: Run
Weather: sunny, windy, 68
Comments:
greene bridge loop. decent chunk of wind, mostly blowing in but it swirled a bit. legs still a little sore and beat up but they felt like they are getting stronger. pretty easy pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.75 Miles | 42:47 | 9:00 / Mile | Easy | Nike Pegasus 31 |