View Workout (Chad McGarvie)
(Untitled)
June 29, 2008 (Morning)
Exercise Type: Run
Weather: humid around 80 degress
Comments:
Need to work on running form in order to keep up consestance and gain faster times in future races.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 53:00 | 7:34 / Mile |