View Workout (Ryan Ludvigsen)
Regular Run
May 12, 2015 (Morning)
Exercise Type: Run
Comments:
Ran at school with Zac. We went around the block. It was still a little hot but I felt pretty good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:02 | 6:50 / Mile | Brooks Adrenaline GTS 14 (3) |