View Workout (Rodney Vellinga)
Good Decision Making and Oh Yeah TWO MONTH STREAK!
May 13, 2015 (Afternoon)
Exercise Type: Run
Comments:
Thought about going 6 but legs just did not have it. Attributing this to my great 5 the other night
where I really pushed myself and had great results. Reined it in which is a good move. Now at 2 full months. Congrats bro.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |