View Workout (Stephen Bottoms)
Mini pony run with austin
May 11, 2015 (Afternoon)
Exercise Type: Run
Weather: sunny/windy
Comments:
run out and back mini pony way towards turnbull
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:00 | 7:50 / Mile | Recovery |