View Workout (Stephen Bottoms)
Mini pony run
May 13, 2015 (Afternoon)
Exercise Type: Run
Weather: windy/ rainy
Comments:
run with nick and austin on mini pony road. then 1k loop behind the grove
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:00 | 8:00 / Mile | Easy |