View Workout (Coach Glor)
(Untitled)
May 13, 2015 (Night)
Exercise Type: Run
Comments:
Dirt Cheap Trail Race #2 at Black Creek Park - fun race tonight. Finished 2nd out of 309 runners to Matthew Pierce. Ran with him for 2 and 1/2 miles. Nice night. Elissa came with Grant and Norah. Mom, Dad, Josh, Pete George and some friends were there. long cool down and strides. race was 5.4 miles. Tough course. 33:19 BIB #157
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | Race |