View Workout (Liam Albrittain)
DCCCLXIII
May 14, 2015 (Morning)
Exercise Type: Run
Weather: 70s, beautiful
Comments:
With Sarah Pillard, going out for 22:30 on Glover. Felt great, talked about siblings. 1:30 planks, 3x25 push-ups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 46:38 | 8:28 / Mile | Easy |