View Workout (Kyle Harmon)
1st Day OVC
May 15, 2015 (Morning)
Exercise Type: Run
Weather: 62, sun just barely coming up
Comments:
Knees felt better but not great, besides that cruised down Madison feeling good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 52:12 | 6:31 / Mile | Easy |