View Workout (Morgan Soule)
easy run
May 14, 2015 (Morning)
Exercise Type: Run
Comments:
Was having some problems with my shins so I changed it up today and ran on my old cross country trail at school. Getting of the hard pavement helped out my ankle and my shin.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 43:30 | 8:42 / Mile |