View Workout (Joe Ferencik)
(Untitled)
May 14, 2015 (Morning)
Exercise Type: Run
Comments:
Still finding a good pace, I think this is a bit too fast to do consistently. Will try and go slower but feeling okay
done on roads
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 39:24 | 6:34 / Mile | Easy |