View Workout (Ryan Ludvigsen)
Easy run
May 14, 2015 (Morning)
Exercise Type: Run
Comments:
Ran easy around a park and my neighborhood. Held back the whole time and felt like I was cruising
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:07 | 7:01 / Mile | Brooks Adrenaline GTS 14 (3) |