View Workout (Ryan Ludvigsen)
Easy Run
May 15, 2015 (Morning)
Exercise Type: Run
Comments:
Went out very slow and actually didn't feel as comfortable as yesterday but still felt fine. Excited for tomorrow!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:31 | 7:07 / Mile | Brooks Adrenaline GTS 14 (3) |