View Workout (Scott Baker)
Long Run at night
August 10, 2009 (Morning)
Exercise Type: Run
Weather: HOT and HUMID
Comments:
Ran into bayville and down bayview blvd.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:01:00 | 7:10 / Mile | Long | Mizuno |