View Workout (Kyle Harmon)
Long run
May 17, 2015 (Morning)
Exercise Type: Run
Weather: Kinda cool, cloudy with a little rain
Comments:
Just knees still, going sometime this week to get some treatment done
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:12:32 | 7:15 / Mile | Easy |