May 20, 2015 (Morning)
Exercise Type: Run
Comments:
w/ tessie + a little added on
it was so unnaturally nice out today it felt amazing we were running in the sun and not dying
i think my legs handle the zero-drop style shoes the best, no calf problems and minimal hamstring/glute issues. might stick to these. only shame is they dont last for as many miles.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles |