View Workout (Veronica Boswell)

Calendar - Statistics - Workouts

Return to Log Return to Log

zoo

May 20, 2015 (Morning)

Exercise Type: Run

Comments:
w/ tessie + a little added on

it was so unnaturally nice out today it felt amazing we were running in the sun and not dying

i think my legs handle the zero-drop style shoes the best, no calf problems and minimal hamstring/glute issues. might stick to these. only shame is they dont last for as many miles.

Distance Duration Pace Interval Type Shoes
7.0 Miles