View Workout (Evy Hail)
First Run Back
May 20, 2015 (Afternoon)
Exercise Type: Run
Weather: warm
Comments:
Ran on the coastal trail. It went surprisingly well. I think I'll do it again :D
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:30 | 8:22 / Mile | Easy |