View Workout (Stuart McLean)
Farmers Market Run
May 22, 2015 (Afternoon)
Exercise Type: Run
Weather: 1900: Beautiful and breezy
Comments:
Started at Farmers Market, ran to Chesapeake railroad trail and boardwalk and back. Very flat except for the one hill on the trail leading up to Rich... Station.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:36 | 8:19 / Mile | Training | Merrell Bare Access Ultra Gold |