View Workout (Bob Bridges)
(Untitled)
May 23, 2015 (Night)
Exercise Type: Run
Weather: sunny, warm/cool, 81-75, 6pm
Comments:
cent trail east. 5 minutes slower on way back. very slow pace out, legs started to feel fatigue last 30 minutes. didn't exactly feel fresh going into the run. was really warm on way out but got nearly cold after the sun went down. suffered from a dry mouth for large parts of the run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.33 Miles | 2:15:52 | 10:11 / Mile | Long | Nike Pegasus 31 |