View Workout (Rodney Stariha)
(Untitled)
June 7, 2008 (Morning)
Exercise Type: Run
Weather: humid
Comments:
lancaster, SC. R on road to the end of the street then L to stoplight, to Bufford general Store then back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.44 Miles | 43:55 | 9:53 / Mile | asics gel stratus red |