View Workout (Mike Schellen)
Park
May 24, 2015 (Morning)
Exercise Type: Run
Weather: Partly cloudy, breeze, humid, 77
Comments:
Avg pace 13:32; Best pace 11:47; Avg HR 140; Max HR 153; Calories 507
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.12 Miles | 42:10 | 13:30 / Mile | Training | Brooks Adrenaline 15 - Blue |