View Workout (Rodney Stariha)
(Untitled)
June 19, 2008 (Morning)
Exercise Type: Run
Comments:
House to thomas, to 79th to encanto to 83rd to mcdowell, to 79th to encanto to 83rd to thomas to the house
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.13 Miles | 40:30 | 9:48 / Mile | asics gel stratus red |